Tuesday, September 10, 2013

Via Tricycle Daily Dharma:

Tricycle Daily Dharma September 10, 2013

On the Cushion

We all have cherished hopes about what our meditation practice should look like. However, the point is not to achieve some model or ideal but to be aware of all the different states that we experience. That’s a difficult message to believe, and somehow we need to hear it again and again.
- Sharon Salzberg, “Sticking with It”
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