A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Wednesday, May 26, 2021
Via Daily Dharma: Finding Ease Exactly as You Are
Awareness is not about trying to be someone else: it’s about finding a sense of ease with you as you are, right now.
—Andy Puddicombe, “10 Tips for Living More Mindfully”
CLICK HERE TO READ THE FULL ARTICLE
Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - May 26, 2021 💌
Since we’re not starting other than from our humanity, all we can do is
use the situations in which we close down as exercises to work on
ourselves, to watch how we lose it again and again. We must be very
compassionate with ourselves, and each time just center again, quiet
again, and begin again.
- Ram Dass -
Lama Foundation, 1983