Via Lama Surya Das / FB

 

tAbandon your notions of the past,

without attributing a temporal sequence!

Cut off your mental associations

regarding the future, without anticipation!

Rest in a spacious modality, without clinging

to [the thoughts of] the present.

Do not meditate at all,

since there is nothing upon which to meditate. Instead, revelation will come

through undistracted mindfulness —

Since there is nothing

by which you can be distracted.

~Padmasambhava 

 

#LamaSuryaDas #Padmasambhava #Dzogchen #Meditation #Awareness #Awakening

Via Lama Surya Das

 

Thoughts are just thoughts. Feelings are just feelings. Sensations are just sensations. They come and go in waking life as quickly and easily as they do in dreams. ~Mingyur Rinpoche

#LamaSuryaDas #Dzogchen #MingyurRinpoche #Awareness #Meditation #Awakening

ta1Spulso

v

Via Tricycle // RAIN: The Nourishing Art of Mindful Inquiry

 

RAIN: The Nourishing Art of Mindful Inquiry
With Michele McDonald 
Available for self-study

Emotions are so wrapped up with our everyday experience that the two often seem inseparable. But by using the qualities of attention that make up a complete moment of mindfulness, we are given the liberating choice to respond to whatever comes our way—and not just blindly react to the world at-large.

Sign up today »

Via Daily Dharma: Do Your Part

What is this? This is just your life. So you do your part, and the rest is clear. It is clear because there has never been anything lacking, despite any beliefs you might have, despite any ideas you might have.

—Elihu Genmyo Smith, “Do Your Best”

CLICK HERE TO READ THE FULL ARTICLE