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Via Dhamma Wheel | Right View: Understanding the Noble Truth of the Way to the Cessation of Suffering

 

RIGHT VIEW Understanding the Noble Truth of the Way to the Cessation of Suffering And what is the way leading to the cessation of suffering? It is just this noble eightfold path: that is, right view, right intention, right speech, right action, right living, right effort, right mindfulness, right concentration. (MN 9) This is one thing proclaimed by the Buddha who knows and sees, accomplished and fully awakened: If a person abides diligent, ardent, and resolute, their unliberated mind comes to be liberated, their undestroyed toxins come to be destroyed, and they attain supreme security from bondage. (MN 52)

Reflection We come now to the fourth noble truth, the path. Defining suffering, understanding its source, and recognizing that it can be stopped (the first three noble truths) are relatively straightforward, but the path to accomplish the end of suffering is infinitely varied. Eight path factors are enumerated, but each culture, each generation, perhaps even each individual treads this eightfold path in a unique way. Daily Practice The promise of the path leading to the end of suffering is that the transformation of suffering is possible and attainable. Here we are told quite directly that the path is there and that it does lead to the goal of liberating the mind. But it takes effort, and a large part of the practice is learning to "abide diligent, ardent, and resolute." See what these words mean in your own experience and bring this commitment to all you do. Tomorrow: Cultivating Equanimity One week from today: Understanding the Noble Truth of Suffering Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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Via Daily Dharma: The Benefits to Meditation

 The only way one really gets any of the most important benefits of meditation practice is by giving up on the notion that there are any benefits to meditation practice.

Brad Warner, “Goalless Practice”

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6 Buddhism & Science - The Buddhist Catuṣkoṭi - Priest