Wednesday, June 18, 2025

Via Love Serve Remember Foundation \\ Juneteenth Reflections: Freedom as a Spiritual Practice ๐Ÿงก

 

Dear Friends,

On this Juneteenth, we pause to honor the enduring journey toward freedom, dignity, and justice for Black Americans—a journey that is spiritual at its core. Tomorrow marks June 19, 1865, when the last enslaved people in the U.S. were finally told they were free, more than two years after the Emancipation Proclamation. It is not only a historical milestone but a spiritual beacon on the ongoing path of collective liberation.

Ram Dass taught us that the spiritual path asks us to confront truth, not bypass it. “The quieter you become, the more you can hear… including the suffering of others.”

As we reflect this week, we listen deeply to the voices of Black, Indigenous, and People of Color in our sangha and beyond—teachers, wisdom keepers, activists, and healers who remind us that freedom is as much a spiritual act as a political one.
 

Be Here Now

Weekly Highlights & Events


✨ 6/22 BIPOC Satsang - Radical Acts of Remembering: A Juneteenth Gathering
๐ŸŒฟ 6/23 SoulPod Discussion - Discussing episode #279 on Satsang
๐ŸŒ€ 6/24 Sadhana Satsang - Morning Meditation & Mantra with Nina Rao
๐Ÿงก 7/1 Explorer's Club Meetup: Finding the Way
๐Ÿต️ 7/5 Mental Health Satsang: For Those in the Mental Health Field
๐ŸŒผ 8/14 - 8/18 Summer Mountain Retreat: Join Krishna Das in Boone, NC!
๐ŸŒ† 12/3 - 12/8: Registration is Now Open for our Winter Maui Retreat

๐ŸŒฟ✨ Ram Dass on Equanimity & Social Justice

We are living in a time of awakening to painful realities woven deeply into our culture. We’ve returned to Ram Dass’ archives to share his timeless guidance on engaging with social justice:

“It is time to very gently move closer to the fire… We must learn to keep our hearts open in hell… To look Shiva in the eye—to say YES to ALL of it—that is the ground on which true equanimity rests.”

Read more from Ram Dass’ 1983 talk at the Lama Foundation on staying centered, acting with compassion, and saying a loving “no” to injustice without closing the heart.

Read the full excerpt here →

๐Ÿ–ค Honoring BIPOC Voices in Our Satsang

We invite you to explore a selection of powerful resources from the Love Serve Remember Foundation and the Be Here Now Network, featuring conversations and teachings that center racial justice, healing, and inclusivity:

Why Affinity Groups Matter

“We don’t try to deny or manipulate individual differences. We honor them...because we understand that before we undertake any serious social action, we need a strong sense of who we are.”

Affinity groups are spiritual spaces of belonging—for individuals with shared lived experiences to gather without needing to explain, defend, or dilute their truths.

These spaces are not about separation. They are about deeper healing. Unity only flourishes when diversity is honored. To learn more about why we offer affinity groups like the BIPOC Satsang, visit our FAQ section here . Check out all of our virtual gatherings, including affinity circles, check out our fellowship page

๐ŸŒฟ Supporting Our BIPOC Community

At LSRF, we are committed to centering and uplifting BIPOC voices through dedicated affinity groups, spaces of belonging, and leadership opportunities. Diversity is not a barrier to unity — it is its deepest expression.

If you identify as Black or BIPOC, we warmly invite you to connect more deeply with us:

LSRF offers a variety of affinity, specialty, and practice groups — something for everyone. Explore all groups here »

Moving Forward Together

The path to liberation is ongoing. Juneteenth invites us into a deeper, heart-centered commitment to showing up with humility, love, and courageous action. Let us continue to listen, support, and walk this path together as a community.

With love and service,
The Love Serve Remember Foundation Team

P.S. If you are a BIPOC community member interested in helping shape these sacred spaces, we would love to hear from you. Reach out or get involved here.

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Via Dhamma Wheel | Right Speech: Refraining from Malicious Speech

 



RIGHT SPEECH
Refraining from Malicious Speech
Malicious speech is unhealthy. Refraining from malicious speech is healthy. (MN 9) Abandoning malicious speech, one refrains from malicious speech. One does not repeat there what one has heard here to the detriment of these, or repeat here what he has heard there to the detriment of those. One unites those who are divided, is a promoter of friendships, and speaks words that promote concord. (DN 1) One practices thus: “Others may speak maliciously, but I shall abstain from malicious speech.” (MN 8)

Disputes occur when a person is angry and revengeful. Such a person dwells disrespectful and undeferential towards others, causing harm and unhappiness for many. If you see any such root of a dispute either in yourself or externally, you should strive to abandon it. And if you do not see any such root of dispute either in yourself or externally, you should practice in such a way that it does not erupt in the future. (MN 104)
Reflection
Anger is considered in Buddhist thought to be an unhealthy emotion. It may be justified, and it may even be effective, but indulging anger always comes at a cost. It harms you as much as or more than the person to whom it is directed. One famous Buddhist image is of a person who tries to hurt someone with a burning torch while facing into the wind and ends up burning himself even more. Something similar happens when we exact revenge, another unhealthy state.

Daily Practice
Learn to recognize anger when it arises in your mind and to discern the many ways it can damage yourself and others. Is anger really necessary in this situation, and is it helpful? It is hard to see how destructive anger is as we get caught up in it in the moment and swept away. But if we can manage to pause and examine carefully what is going on, the danger and harmfulness of anger can become apparent.

Tomorrow: Reflecting upon Verbal Action
One week from today: Refraining from Harsh Speech

Share your thoughts and join the conversation on social media
#DhammaWheel

Questions?
 Visit the Dhamma Wheel orientation page.



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Via Daily Dharma: Meditate to Befriend Ourselves

 

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Meditate to Befriend Ourselves

Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already. The ground of practice is you or me or whoever we are right now, just as we are. That’s what we come to know with tremendous curiosity and interest.

Pema Chรถdrรถn, “We Can Still Be Crazy”


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Meditation Is Not Required
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