Via Ticycle // 5 Questions That Help Us Wake Up

5 Questions That Help Us Wake Up

Trying to push away our emotional distress can throw us into “cognitive shock” that turns our mind into a muddle. Ezra Bayda shares five simple questions to help us cut though confusion.

Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - June 10, 2020 💌

Find something that needs help, and help it, then you work on yourself to make it a conscious act. As Gandhi said, "The act that you do may seem very insignificant but it is important that you do it."

- Ram Dass -

Via Daily Dharma: Mindfully Witnessing the Suffering of Others

Willingness to patiently accompany another in their time of suffering with care and awareness—while realizing it is not one’s own, despite feeling empathic distress—may be the necessary means for discovering how we can best help that person.

—Fleet Maull, “From Empathy to Compassion”

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