Rostam - "In a River" (Official Animation Video)

Via Purple Buddha / Basics of Buddhism

Via Ram Dass / Words of Wisdom - September 12, 2018

“If there is one thing that a person needs from another human being, it’s to be appreciated, to be listened to, to be heard. Just as you are, not as I would make you."

- Ram Dass

From our new free 4-week online course 'The Yoga of Relationships: Exploring Connection and Sexuality Through the Lens of the Soul" - beginning September 24th.

Claim your spot here.

Via Daily Dharma: Where We Belong

We can get dragged back into the past, which can lead to depression, or we can become anxious about the future, which can lead to fear. Conscious breathing returns us to the here and the now, where we really belong.

—Gary Gach, “Brief Teachings”