Via Ram Dass - Love Serve Remember Foundation \\ Words of Wisdom - February 4, 2024 💌

 

Knowing you know, or seeking, or any role at all, is just another hype. It’s just another hype. It’s another mind trip. And you will keep tripping until you’re done tripping. And I don’t mean it chemically, I mean it in the life sense of creating models and living them out.

 - Ram Dass -

Excerpt from Ram Dass Here and Now Podcast – Ep. 242 – The State of No Mind

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Via Tricycle \\ Facing Death With Wisdom

 

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February 3, 2024 Facing Death With Wisdom   Whether we want to face it or not, the truth is that we will all die at some point. How can we approach death with awareness and wisdom rather than fear and clinging? This month’s Film Club pick, Review, considers that exact question. Following three terminally ill people, the film documents their last moments as they reflect on the lives they have lived and courageously move towards their moment of death with the support of spiritual care.  Through intimate conversations and emotional breakthroughs, terminal patients Guan Wei, Yao Hua, and Yu Shan explore and overcome their various attachments and sentiments towards life. The film is an honest portrayal of the difficulty in letting go and facing death, but also the courage that can be generated in order to move towards death with more ease and wisdom. Tricycle subscribers can watch the film now through February 29.    Watch the film »   Also this week:  Sign up for free to join Resilience, Recovery, Repair, an event series hosted by May We Gather, on February 8 and 24 at 7PM ET exploring the history of America’s early Buddho-Daoist temples and Asian American Buddhist resilience alongside racial karma.    The Wisdom of Equanimity in Global Crisis with Lama Karma is this month’s Dharma Talk offering a teaching on how to authentically connect with equanimity.   The Five Spiritual Powers, our latest online course with Bodhi College, offers an exploration of faith, energy, mindfulness, collectedness, and wisdom that together create the path of the indriyas. Enroll now to access Unit 1 this Monday!    Our latest episode of Life As It Is, Zen teacher Laura Burges brings together Buddhist wisdom and the teachings of recovery programs to lay out a sustainable path to sobriety.

Via Dhamma Wheel | Right Effort: Abandoning Arisen Unhealthy States

 

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RIGHT EFFORT Abandoning Arisen Unhealthy States Whatever a person frequently thinks about and ponders, that will become the inclination of their mind. If one frequently thinks about and ponders unhealthy states, one has abandoned healthy states to cultivate unhealthy states, and then one’s mind inclines to unhealthy states. (MN 19) Here a person rouses the will, makes an effort, stirs up energy, exerts the mind, and strives to abandon arisen unhealthy mental states. One abandons the arisen hindrance of sluggishness. (MN 141)

Reflection Unhealthy or unhelpful states come up all the time. The early teaching was not simply to be aware of everything but also to discern what is unhealthy and learn how to abandon it. Alertness is a more helpful mental state than sluggishness, and it is therefore beneficial to remain alert as much as possible. Rest and sleep when appropriate, but when you are awake practice being really alert and fully conscious. Daily Practice There is nothing morally wrong with sluggishness of mind. The problem is just that it prevents the mind from working well and is therefore a hindrance to seeing clearly. When you feel drowsy or sleepy, or you feel your mind getting dull, explore how many ways you can dispel this temporary state and restore a sense of alertness. It is a matter of raising the level of energy in the body and/or the mind. Tomorrow: Establishing Mindfulness of Feeling and the Second Jhāna One week from today: Developing Unarisen Healthy States Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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