Sunday, February 13, 2022

Via Buddhist Boot Camp - FB

 


 
 
 
 A great mindfulness exercise to mind your own business: before saying anything to anyone, ask yourself these three questions: Does it need to be said? Does it need to be said right now? And.. MOST IMPORTANTLY.. does it need to be said by ME? If not, then don't say it. Increase the gap between impulse and action.

Via FB

 


Via Buddhist Boot Camp - FB

 


Via Nikki Walton – New Growth – Ep. 21 – Comedy, Spirituality, & Being Yourself w/ Duncan Trussell February 08, 2022

 

  Duncan Trussell joins Nikki for a conversation on comedy, spirituality, service, Ram Dass, confidence, being yourself, and starting where you are.Duncan Trussell joins Nikki for a conversation on comedy, spirituality, service, Ram Dass, confidence, being yourself, and starting where you are. Welcoming new friend...

Via Ram Dass – Here and Now – Ep. 193 – The Anxiety of Being in the Void

  Ram Dass – Here and Now – Ep. 193 – The Anxiety of Being in the Void
February 10, 2022

  In the conclusion of this Ram Dass Q&A from 1992, he answers questions and offers wisdom about how life is our practice, how to deal with the anxiety of being in the void, and much more. In the conclusion of this Ram Dass Q&A from 1992, he answers questions and offers wisdom about how life is our practice, how to...

Via Dhamma Wheel | Right Mindfulness and Concentration: Establishing Mindfulness of Mind and the Third Jhāna

 

RIGHT MINDFULNESS
Establishing Mindfulness of Mind
A person goes to the forest or to the root of a tree or to an empty place and sits down. Having crossed the legs, one sets the body erect. One establishes the presence of mindfulness. (MN 10) One is aware: "Ardent, fully aware, mindful, I am content." (SN 47.10)
 
When the mind is beset by aversion, one is aware "the mind is beset by aversion". . . One is just aware, just mindful: "There is mind." And one abides not clinging to anything in the world. (MN 10)
Reflection
As mental factors flow into consciousness, they color and distort the clarity with which we see what is actually going on, either in the world or in our own minds. Sometimes the mind is "beset by aversion" —that is, we feel annoyance at or distaste for some object of experience. Resenting this, or wishing it were not so, does no good and can even make aversion worse. With mindfulness practice, one simply abides without clinging and lets the experience come and go. 

Daily Practice
The practice of mindfulness is simply to be aware of what is happening in the moment. This includes being aware of both healthy and unhealthy states of mind, and here we are being encouraged to know when the mind has been impacted by the emotional state of aversion, the not liking and not wanting of something. The practice here is to simply note the aversion without clinging to it. Aversion to the aversion is a form of clinging.


RIGHT CONCENTRATION
Approaching and Abiding in the Third Phase of Absorption (3rd Jhāna)
With the fading away of joy, one abides in equanimity; mindful and fully aware, still feeling pleasure with the body, one enters upon and abides in the third phase of absorption, on account of which noble ones announce: "One has a pleasant abiding who has equanimity and is mindful." (MN 4)
Reflection
In some contexts the words "joy" and "equanimity" can seem to exclude one another: it is either one or the other. Here they are combined in the third phase of absorption, where the strong sensory pleasure of the previous two jhānas fades away, to be replaced by equanimity. Then this equanimity itself is subtly pleasurable but not in the same sense as before. The absence of pleasure is itself pleasurable, so to speak.

Daily Practice
Again, never mind the formal levels of jhāna practice. That is something you can get into if you take up formal jhāna practice under proper conditions. But sitting in silence and solitude on a Sunday morning or afternoon, you can allow the mind and body to formlessly unwind and relax to such an extent that you taste the quality of equanimity, of being fully aware of all experience without wanting anything to be different than it is.


Tomorrow: Understanding the Noble Truth of the Way to the Cessation of Suffering
One week from today: Establishing Mindfulness of Mental Objects and Abiding in the Fourth Jhāna


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Via Daily Dharma: Each Step a Miracle

People say that walking on water is a miracle, but to me, walking peacefully on the Earth is the real miracle. The Earth is a miracle. Each step is a miracle. Taking steps on our beautiful planet can bring real happiness.

Thich Nhat Hanh, “Walk Like a Buddha”


CLICK HERE TO READ THE FULL ARTICLE

Via White Crane Institute // MONROE WHEELER

 


L to R: Monroe Wheeler with George Platt Lynes
1899 -

MONROE WHEELER, American curator, born (d: 1988); Poet and author Glenway Wescott and Monroe Wheeler were an extraordinary couple. The two met for the first time in 1919, and it was, it seems, a classic case of love at first sight. At the time, Wescott was still in his teens and Wheeler just 20. Seemingly inured to the social mores of the time and inconstancies of youth, the two embarked on a relationship that can be called nothing short of a marriage, for the next 68 years, until Wescott's death in 1987.

The young couple traveled the world, stopping in on Gertrude Stein's Paris Salon and crossing paths with Jean Cocteau on the Riviera, while Wescott developed his poetry and later fiction (he authored The Grandmothers and The Pilgrim Hawk, among other bestsellers of his day) and Wheeler found his path. Eventually he would become the director of exhibitions and publications at the Museum of Modern Art.

The two moved with equal ease through the literary and artistic circles of London and the continent as well as their families' Midwestern homes. That their relationship thrived is notable enough. But 1927 brought a new challenge to their pairing. High-school student George Platt Lynes fell passionately in love with the strikingly good-looking Wheeler. And Wheeler, for his part, was entranced by Lyne’s 'full, luscious mouth and his wasp-like waist'. Instead of driving a wedge between Wescott and Wheeler, as might be expected, Lynes soon became part of their shared life. When, after some casting about, he hit upon photography, the two nurtured his career and used their considerable connections to get him both work and gallery shows.

In 1930, while still in France, Wheeler entered into a partnership with Barbara Harrison to establish the Harrison of Paris press, the goal of which was to publish fine editions of new and neglected classics. Over 5 years, they produced 13 titles, including works by Thomas Mann, Katherine Anne Porter, and Glenway Wescott's A Calendar of Saints for Unbelievers, with illustrations by Pavel Tchelitchev.

In 1935, following the marriage of Barbara Harrison to Glenway's younger brother, Lloyd, Wheeler and Wescott moved back to the United States. They soon set up households both on the farm in New Jersey bought by Barbara Harrison and Lloyd Wescott and in New York City, where they shared a series of apartments with George Platt Lynes.

It was at this time that Wheeler began an association with the Museum of Modern Art when, in 1935, he guest-curated an exhibit. His position at MOMA became permanent in 1938 when he was hired as Membership Director, then moved quickly into the position of Director of Exhibitions and Publications. Wheeler's innovations in publication and exhibit design soon became well-known. In 1951, in recognition of his work in bringing French artists to the attention of American viewers, he was made a Chevalier of the French Legion of Honor by the government of France.

In 1967, in preparation for his retirement, Wheeler shifted his duties at the museum. Having long been a trustee of the museum, he was appointed counselor and joined the International Council in its biannual meetings. After his official retirement in 1967, he continued to advise the museum on exhibitions and serve with a number of civic and arts organizations.

In 1969, Wheeler traveled as a cultural advisor with Nelson Rockefeller on a presidential mission to Latin America. In the 1970s, Wheeler travelled extensively and worked on projects documenting the history of MOMA and the collections of the Rockefeller family.

Monroe Wheeler died in Manhattan on August 14th 1988 at the age of 89, 18 months after the death of Glenway Wescott.

 

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Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - February 13, 2022 💌

 
 

When you are fully present in the moment, there is no anticipatory fear, no anxiety, because you are just here and now, not in the future. When we are resting in our souls, death is just closing a chapter in a book. - Ram Dass