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Via Daily Dharma: What Happens When You Still Your Mind

Our mind is analogous to a cup of muddy water. The longer you keep a cup of muddy water still, the more the mud settles down and the water will be seen clearly.

—Bhante Henepola Gunaratana, “Sitting Still”

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Via Ram Dass / Words of Wisdom - December 18, 2019 💌

"For every teacher, every life experience, everything we notice in the universe is but a reflection of our attachments. That is just the way it works. "

- Ram Dass -