Thursday, April 2, 2026

Via The Tricycle Community \\\ Three Teachings on De-Cluttering

 

Support the Tricycle community with a donation »
April 2, 2026

Simplify and Open Up 
 
Many of us can relate to the sight of clutter piling up on a desk or in a corner of the house: a slow build of obligation to be dealt with at some undetermined time. When the objects or documents we think we might need but haven’t given a home start to add up, we might notice a low, persistent hum of irritation. It may become more difficult to settle our minds in meditation or move freely from one task to the next. 

If any of this rings true, this week’s Three Teachings might offer the motivation you need to do a little spring cleaning. A professional organizer offers guidance for finding a place for your most-used objects and tips for shedding the rest. A Japanese Buddhist monk explains the cultural and spiritual significance of cleaning, and a writer reflects on the spaciousness she uncovers when she really attends to her attachments and lets go of the theoretical future that keeps her accumulating stuff. 

“There are no guarantees we’ll make it to breakfast,” writes Tina Lear. “It takes courage to see all that — to know that this is it, right here, and there’s nothing else. But when we do, then letting go … is not such a problem.” It becomes a practice.
Forward today's teachings to a friend »
Unclutter Your Life by Erasing Your Future
By Tina Lear

After revealing the possessions she refuses to let go of even when she knows she should (including old issues of Tricycle and herbal tinctures to get her community through an apocalypse— “It’s OK. You can laugh,” she says), writer Tina Lear reminds us to forget about a theoretical future and live fully now because “the world is ending all the time.” 
Read more »
Unstuff Your Life
By Andrew Mellen

Author and professional organizer Andrew Mellen helps us examine attachment and lays out a plan for clearing clutter and forming new habits.
Read more »
The Mindfulness of Tidying Up
By Shoukei Matsumoto 

An excerpt from the new book Work Like a Monk: A Buddhist Guide to Embracing What Matters reveals the importance of clean surroundings for settling our minds and nurturing awareness of interbeing.
Read more »
Follow Us
                    
Tricycle is a nonprofit and relies on your support to keep its wheels turning.
Copyright © 2026 Tricycle Foundation
All rights reserved.
89 5th Ave | New York, NY 10003

Via Dhamma Wheel | Right Action: Reflecting upon Mental Action

 

TRICYCLE      COURSE CATALOG      SUPPORT      DONATE
RIGHT ACTION
Reflecting Upon Mental Action
However the seed is planted, in that way the fruit is gathered. Good things come from doing good deeds, bad things come from doing bad deeds. (SN 11.10) What is the purpose of a mirror? For the purpose of reflection. So too mental action is to be done with repeated reflection. (MN 61)

When you are doing an action with the mind, reflect upon that same mental action thus: “Does this action I am doing with the mind lead to the affliction of another?” If, upon reflection, you know that it does, then stop doing it; if you know that it does not, then continue. (MN 61)
Reflection
Being mindful allows us to gain access to the flow of internal mental states that might otherwise be overlooked. Insight develops as you are able to reflect upon the quality of your thoughts and understand their impact on yourself and others. Becoming aware of mental states is one thing; understanding their quality—their level of healthiness or unhealthiness—is another. This is the practice described here.
Daily Practice
Whether or not your mental and emotional states cause affliction to yourself and others is something about which you can develop an intuitive sense. It is not about examining the question intellectually and conceptually but about accessing an inner appreciation for what is helpful and what is harmful. If your attitude feels off in some way, abandon it and turn to something else. Use your own wisdom to guide yourself along the path.
Tomorrow: Abstaining from Misbehaving Among Sensual Pleasures
One week from today: Reflecting upon Social Action

Share your thoughts and join the conversation on social media
#DhammaWheel

Questions?
 Visit the Dhamma Wheel orientation page.
Tricycle is a nonprofit and relies on your support to keep its wheels turning.
© 2026 Tricycle Foundation
89 5th Ave, New York, NY 10003