Via Daily Dharma: The Benefits of Difficult Situations

We should be especially grateful for having to deal with annoying people and difficult situations, because without them we would have nothing to work with. Without them, how could we practice patience, exertion, mindfulness, loving-kindness or compassion? It is by dealing with such challenges that we grow and develop.

—Judy Lief, “Train Your Mind: Be Grateful to Everyone”

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