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Via Dhamma Wheel | Right Intention: Cultivating Compassion

 

RIGHT INTENTION
Cultivating Compassion

Whatever you intend, whatever you plan, and whatever you have a tendency toward, that will become the basis upon which your mind is established. (SN 12.40) Develop meditation on compassion, for when you develop meditation on compassion, any cruelty will be abandoned. (MN 62) The far enemy of compassion is cruelty. (Vm 9.99)

Reflection

In a moment of compassion, cruelty is impossible, and when cruelty is present there is no room for compassion. As opposite emotions, these two always compete for a spot in the mind. Whichever is raised into conscious awareness from its unconscious latency will have the greatest impact on the mind stream that follows. When we are able to cultivate compassion over cruelty, we can train our minds toward healthy and happy states.

Daily Practice

Put aside some time each day to think of the suffering of others, perhaps just before or just after meditating, and allow yourself to feel compassion in your heart rather than pity or despair. Also, any time you catch yourself feeling mean-spirited or hurtful, immediately take note of that and see if you can replace the incipient cruelty with its antidote, authentic compassion. In these ways you guide your mind in a noble direction.

Tomorrow: Refraining from Malicious Speech
One week from today: Cultivating Appreciative Joy

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Questions? Visit the Dhamma Wheel orientation page.

Via Daily Dharma: What is Goodwill?

Mature goodwill accords dignity to others, recognizing that they are the agents responsible for their happiness.

Thanissaro Bhikkhu, “The Kamma of Goodwill”

CLICK HERE TO READ THE FULL ARTICLE

Via White Crane Institute // The GENERAL COUNCIL OF THE UNITED CHURCH OF CANADA

 

Noteworthy

1988 -

The GENERAL COUNCIL OF THE UNITED CHURCH OF CANADA, meeting in Victoria, BC becomes "the first mainstream church in the world to accept Gay ordination without imposing celibacy."

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