Sunday, June 5, 2022

Via Facebook \\ Sukhasiddhi Dag Shang Kagyu


Kyabje Karma Rangjung Khunkyab, Kalu Rinpoche:
Indian Buddhist master Shantideva emphasized in one of his works, that this precious human existence, with the opportunity and freedom for spiritual development, is very difficult to obtain, and if we have obtained it and do not make proper use of it How can we expect to get such an opportunity on the future? The question is that the human rebirth we are experiencing now, is not something random that takes place without meaning, nor effort. "It is something that happens with great difficulty, something that rarely happens."

 

Nineteen & Two
By Sofía Aguilar

I am mourning nineteen children I never knew.
I am mourning untied shoelaces and velcro straps, 

unzipped backpacks and incomplete homework. 

Their good grades in school
and the poor ones too.
Their gold stars and the bad marks,
their hair braided so tight with bolitas
before breakfast their head ached until dinner. 

How they scrunched up their faces at their baby studs and communion shoes,
straps marking their ankles skin-red.
How when crossing a street,
seeking solace from their fear
their fingers already knew
to clutch tight to another’s.
I am mourning their two teachers

who looked like my mother my tías
my abuelas
in an earlier life,

younger faces of the people I love. I am mourning the lost lunches and the lesson plans
left, laid out on their desks.

The notes and suggestions to their students,
spare thoughts they scribbled to themselves. Every day’s outfit planned before the week began ironed by hand and hung there in the closet,
the clothes they will never wear again.
In passing,
my father berates the Texas police
their lack of urgency
their defense of handcuffing
parents
families
tasing their bodies
to stop them from begging, ripping free
or breaking down the school doors in their fury.

I want to ask him,
If everyone had been white inside that school,
all blonde locks and fair faces,
the kind easily found and easily missed,
would the police have intervened?
Would they have risked their lives
to save a child they didn’t claim?
Or would they still have left nineteen children
and their two teachers for dead?
But already I know these are not the right questions. Instead,
What do we do
when we’re dying at the hands
of a shooter who was one of our own?
A boy who shared the rhythm of our name
and spoke the same language with
the same tongue in his mouth,
rather than a white man
with a colonized mind
and a gun in his hands
this country deems his right to wield?
I do not mourn him.

I don’t know how.
I mourn a community breaking from bullets
death
decay
deportation
assimilation
alienation
segregation
punishment for seeking a better life only to have it taken away instead.

I mourn the children who lived. Who remember those who didn’t.

Who now carry the burdens alone.

Sofía Aguilar is a Chicana poet based in Los Angeles and author of the forthcoming collection “STREAMING SERVICE: season two.” @sofiaxaguilar

Via Tumblr

 


Via Dhamma Wheel | Right Mindfulness and Concentration: Establishing Mindfulness of Mind and the Third Jhāna

 

RIGHT MINDFULNESS
Establishing Mindfulness of Mind
A person goes to the forest or to the root of a tree or to an empty place and sits down. Having crossed the legs, one sets the body erect. One establishes the presence of mindfulness. (MN 10) One is aware: “Ardent, fully aware, mindful, I am content.” (SN 47.10)
 
When the mind is not uplifted, one is aware: “The mind is not uplifted.”. . . One is just aware, just mindful: “There is mind. “And one abides not clinging to anything in the world. (MN 10)
Reflection
The word uplifted in the original text carries a sense of both greater and loftier. Applying that to mind states, we might think of some states as more open or spacious than others, because they are more expanded in scope, encompassing a wider view. Or we might think of some states as more ethically refined than others; kindness, for example, is more “uplifted” than selfishness.

Daily Practice
As you sit in meditation and observe mental states arise and pass away in your consciousness, notice their quality. Notice in particular when your mind feels contracted; see what that feels like exactly. Notice also when the mental states that are present are ignoble or less than uplifted. You are just noticing, not judging. Abide mindful and fully aware of these states, "not clinging to anything."


RIGHT CONCENTRATION
Approaching and Abiding in the Third Phase of Absorption (3rd Jhāna)
With the fading away of joy, one abides in equanimity. Mindful and fully aware, still feeling pleasure with the body, one enters upon and abides in the third phase of absorption, on account of which noble ones announce: "One has a pleasant abiding who has equanimity and is mindful." (MN 4)

One practices: "I shall breathe in experiencing the whole body"; one practices: "I shall breathe out experiencing the whole body." This is how concentration by mindfulness of breathing is developed and cultivated so that it is of great fruit and great benefit. (SN 54.8)

Tomorrow: Understanding the Noble Truth of the Way to the Cessation of Suffering
One week from today: Establishing Mindfulness of Mental Objects and Abiding in the Fourth Jhāna

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Questions?
Visit the Dhamma Wheel orientation page.

Via Daily Dharma: Fully Participate

If we bring our full identities into practice with others, we can function within our identities in a way that is participatory rather than self-involved, and so allows us something beyond.

Leora Fridman, “Healthy Boundaries”


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Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - June 5, 2022 💌


 

At some point awakening begins. The awakening happens with trauma or it happens when somebody you love dies. In sexuality you transcend separateness. It can be drugs. It can be meditation. It can be a hymn. It can be a leaf falling. It can be lying under the stars. It can be trying to solve a problem where your mind gets so one-pointed it goes through the veil. Whatever it is, you open up into other planes of consciousness that have been there in all the splendor all the time. 

- Ram Dass -