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Via Dhamma Wheel | Right Living: Abstaining from Misbehaving Among Sensual Pleasures

 

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RIGHT LIVING Undertaking the Commitment to Abstain from Misbehaving Among Sensual Pleasures Sensual misconduct is unhealthy. Refraining from sensual misconduct is healthy. (MN 9) Abandoning sensual misconduct, one abstains from misbehaving among sensual pleasures. (MN 41) One practices thus: “Others may engage in sensual misconduct, but I will abstain from sensual misconduct.” (MN 8) Mental states cognizable by the mind are of two kinds: those to be cultivated and those not to be cultivated. Such mental states as cause, in one who cultivates them, unhealthy states to increase and healthy states to diminish, such mental states are not to be cultivated. But such mental states as cause, in one who cultivates them, unhealthy states to diminish and healthy states to increase, such mental states are to be cultivated. (MN 114)

Reflection Because of the basic principle that what you attend to will flourish and what you neglect will atrophy, the issue of what internal states you cultivate becomes a matter of great importance. Some patterns of thought encourage the growth of mental and emotional states that contribute to our overall well-being, while others have the opposite effect, digging us deeper into the hole, so to speak. It helps to see and understand this.  Daily Practice Sensual pleasures are alluring, and all things being equal, we don’t want to live such an austere life that we deny ourselves simple pleasures. But we all know there are dangers here, and our best defense is knowing what to cultivate and what not to cultivate. Look into this matter directly, and see for yourself what states of mind are healthy and unhealthy for you. Then undertake a commitment to cultivate your own health. Tomorrow: Developing Unarisen Healthy States One week from today: Abstaining from Intoxication Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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Via Daily Dharma: Disconnect the Mind from Pain

 

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Disconnect the Mind from Pain You don’t have to be afraid of pain. If it’s going to be there, you can let it be there—but don’t let the mind be in pain with it. Upasika Kee Nanayon, “Tough Teachings to Ease the Mind” CLICK HERE TO READ THE ARTICLE

The Corpse on Her Lap By Phra Ajaan Suwat Suvaco, translated by Thanissaro Bhikkhu A Thai ghost story told by the late Forest Tradition teacher Ajaan Suwat Suvaco. Read more »