Friday, June 23, 2017
Via Daily Dharma: Lovingkindness Shows, Literally
The
energy of metta spreads through your bloodstream and nourishes your
whole being. You look bright and clear, calm and peaceful.
—Bhante Henepola Gunaratana, “11 Benefits of Loving-Friendliness Meditation”
—Bhante Henepola Gunaratana, “11 Benefits of Loving-Friendliness Meditation”
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