Wednesday, April 22, 2020

Via Ram Dass - Love Serve Remember Foundation / Words of Wisdom - April 22, 2020 💌





"Here is where we come to suffering, because what suffering tells you is where the mind is clinging. Now, I am talking about your suffering. I am not talking about somebody else’s suffering. Let’s just deal with us. For me, suffering is telling me where my mind is clinging. If I experience suffering because I am getting old, it’s because I have a model of myself that’s other than what this is. This is what this is, including dying, pain, loss, all of it.
The models in our heads about it, and the way we cling to it, is where the root of suffering is. So when you wanna get free badly enough, you begin to experience your own suffering as grace. You don’t ask for it. You don’t say, 'Give me suffering,' but when it comes you see it as something that’s showing you a place where you are holding. That's the place to release."

- Ram Dass -

Via Daily Dharma: Realize Your Communion with All Life

Alive in the present moment, held in the arms of nature, and knowing our direct communion with life, we breathe out and our hearts are at peace.

—Zachiah Murray,“Mindfulness in the Garden: Zen Tools for Digging in the Dirt”

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