Via Lion's Roar // Loving-Kindness: Healing Your Inner Child

 

Loving-Kindness: Healing Your Inner Child

Peggy Rowe Ward and Larry Ward on how to give yourself the love and compassion you deserve. And send some of that love to the wounded child inside you. They need it.

Thich Nhat Hanh, our teacher, described love as an extremely powerful energy that has the capacity to transform ourselves and others. But many of us find it difficult to direct love toward ourselves. We quickly become aware of negative feelings like shame, guilt, and self-criticism that make it hard to love and care for ourselves. Unfortunately, this is all too common. Luckily for us, the seeds of love, compassion, joy, and equanimity are in our store consciousness, ready and waiting to grow.

Via FB // The Pink Triangle

 

In Nazi concentration camps, each prisoner was required to wear a downward-pointing, equilateral triangular cloth badge on their chest, the color of which identified the reason for their imprisonment; A pink triangle was established for prisoners identified as homosexual men, which also included bisexual men and transgender women. The pink triangles were slightly larger than the other colored triangles so that guards could identify them from a distance. It is said that those who wore the pink triangles were singled out by the guards, and when the guards were finished with them, some of the other inmates would harm them as well. At the end of the war, when the concentration camps were finally liberated, virtually all of the prisoners were released except those who wore the pink triangle. Those with a pink triangle on their pocket were put back in prison and their nightmare continued. Prisoners imprisoned for homosexuality were re-incarcerated by the Allied-established Federal Republic of Germany. The Nazi amendments to Paragraph 175, which turned homosexuality from a minor offense into a felony, remained intact in East Germany until 1968 and in West Germany until 1969, though West Germany continued to imprison those identified as homosexual until 1994. 1994, only 26 years ago. The holocaust did not end for everyone in 1945.

 

https://www.snopes.com/fact.../gay-prisoners-germany-wwii/

https://www.history.com/.../pink-triangle-nazi...

http://auschwitz.org/.../robert-biedron-nazisms-pink-hell/

https://en.m.wikipedia.org/wiki/Paragraph_175

https://encyclopedia.ushmm.org/.../classification-system...

Via Daily Dharma: Make Friends With Your Mind

Meditation teachers often use the analogy of meditation as making friends with your mind, and for good reason. If our practice feels like hanging out with a hopeless case we are charged with fixing but fear we cannot, sitting is no fun at all. 

—Kate Johnson, “Calming the Not Now Mind”

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