Saturday, October 14, 2017

Via Daily Dharma: Forgiving Yourself Be Done

One of the most difficult people to forgive can be yourself. Yet with patience and gentle determination, it can be done.

—Allan Lokos, “Lighten Your Load

Via Daily Dharma: Resist the Mental Clock

Meditation teaches us to be wary of allowing ideas of time to interfere with our activity. Through experience, we discover how not to lose our self, but instead to be fully engaged in the “doing” of whatever it is we decided that we must do.

—Les Kaye, “The Time Is Now

Via Daily Dharma: Let Go Strategically

The key is not to grasp, or swim against the tide, but to go along and allow the elements to balance. By skillfully and strategically letting go, I can safely reach the shore.

—Kim Larrabee, “Drowning on My Cushion