Friday, February 16, 2024

Via Dhamma Wheel | Right Living: Abstaining from Intoxication



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RIGHT LIVING
Undertaking the Commitment to Abstain from Intoxication
Intoxication is unhealthy. Refraining from intoxication is healthy. (MN 9) What are the imperfections that defile the mind? Negligence is an imperfection that defiles the mind. Knowing that negligence is an imperfection that defiles the mind, a person abandons it. (MN 7) One practices thus: "Others may become negligent by intoxication, but I will abstain from the negligence of intoxication." (MN 8)

One of the dangers attached to addiction to intoxicants is liability to sickness. (DN 31)
Reflection
Ever practical and down-to-earth, the Buddha does not moralize about intoxication but points out its practical dangers. Intoxication is anything that evokes negligence, and negligence can mean anything that prevents you from seeing clearly. This is unhealthy, not just in the physical sense but also in mental and emotional ways. Becoming more sensitized to the various obstacles to our own diligence is a valuable practice.

Daily Practice
Find something you tend to get intoxicated by—it need not be alcohol or drugs, but can be ordinary things like coffee or sugar, the news or other media, or emotions like sadness, self-pity, or envy—and look more closely at your relationship to it. In what ways might the negligence and lack of clarity involved in that intoxication contribute to sickness, whether it be a physical sickness or a less tangible mental or emotional affliction?

Tomorrow: Maintaining Arisen Healthy States
One week from today: Abstaining from Harming Living Beings

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Via Daily Dharma: Who Is Outraged?

 

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Who Is Outraged?

Buddhism offers a skillful means for relieving feelings of outrage, by shifting the perspective from how outraged one feels to the question of who feels outraged.

Mark Epstein, “Are We All Hungry Ghosts?”


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