Thursday, October 23, 2025

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Via Daily Dharma: The Freedom We Seek

 

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The Freedom We Seek

The freedom we are all seeking is freedom from the fear of losing what we believe we own.

Toinette Lippe, “Between Eternities” 


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Birth and Death in Every Moment
By Thich Nhat Hanh
The late Zen master explores recognizing our true nature and touching the ultimate. 
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Via Dhamma Wheel | Right Action: Reflecting upon Social Action

 

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RIGHT ACTION
Reflecting Upon Social Action
However the seed is planted, in that way the fruit is gathered. Good things come from doing good deeds; bad things come from doing bad deeds. (SN 11.10) What is the purpose of a mirror? For the purpose of reflection. So too social action is to be done with repeated reflection. (MN 61)

A person is content with any lodging places they may get, speaks in praise of such contentment, and does not try to obtain these things in improper or unsuitable ways. Not getting these things, one does not worry, and getting them, one makes use of them without being greedy, obsessed, or infatuated, observing such potential dangers and wisely being aware of how to escape them. (AN 4.28)
Reflection
Just as you can practice contentment by appreciating whatever you eat or wear, so too can you take this approach to where and how you live. For monks and nuns, who in the early days wandered from place to place, this meant adjusting to a different lodging situation almost every night. The practice of feeling content wherever you are can be extended to laypeople as well. Contentment is a mental state that can be cultivated.
Daily Practice
It is not difficult to find the flaws in any situation. However, this leads to discontent, which is a state of mind conducive to suffering. Practice instead finding the benefits of things in your life, such as your living situation. It could always be worse. There is always something in any situation that can be noticed, raised in awareness, and appreciated. Practice doing this whenever you can; contentment contributes to your well-being.
Tomorrow: Abstaining from Intoxication
One week from today: Reflecting upon Bodily Action


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