Sunday, July 12, 2020
Via Daily Dharma: Anchoring in the Present Moment
Most
people think that thoughts and emotions are the enemy. But we can use
thoughts and emotions, even the bad ones, to actually bring us into the
present moment.
—Phakchok Rinpoche, “Creating a Confident Mind”
CLICK HERE TO READ THE FULL ARTICLE
—Phakchok Rinpoche, “Creating a Confident Mind”
CLICK HERE TO READ THE FULL ARTICLE
Via Ram Dass - Love Serve Remember Foundation / Words of Wisdom - July 12, 2020 💌
It's the expectations of your own mind that creates your own hell. When you get frustrated because something isn't the way you thought it would be, examine the way you thought, not just the thing that frustrates you. You'll see that a lot of your emotional suffering is created by your models of how you think the universe should be and your inability to allow it to be as it is.
- Ram Dass -
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