Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - March 22, 2023 💌

 

Once you understand what awakening is about, every act of your life becomes a vehicle to become aware, and the meaning of life changes.

RamDass

Via Dhamma Wheel | Right Action: Reflecting upon Bodily Action

 

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RIGHT ACTION Reflecting Upon Bodily Action However the seed is planted, in that way the fruit is gathered. Good things come from doing good deeds, bad things come from doing bad deeds. (SN 11.10) What is the purpose of a mirror? For the purpose of reflection. So too bodily action is to be done with repeated reflection. (MN 61) When you are doing an action with the body, reflect upon that same bodily action thus: "Does this action I am doing with the body lead to the affliction of another?" If, upon reflection, you know that it does, then stop doing it; if you know that it does not, then continue. (MN 61)

Reflection Mindfulness practice involves being fully aware of what we are doing while it is being done. It has to do with the mind being in the present moment rather than recalling what has just happened or anticipating what will happen next. It also includes being attentive to the ethical quality of our actions. It is important to be aware of whether we are causing harm or contributing to the good and to adjust our actions accordingly. Daily Practice This is a day to reflect upon your actions as you are doing them. Be aware of the unfolding of cause and effect as you go through the day. Notice the look on people’s faces as you are interacting with them; notice whether people are benefitted or hurt by what you are doing. Make the extra effort to be conscious as you act in the world, rather than just doing things automatically. Tomorrow: Abstaining from Harming Living Beings One week from today: Reflecting upon Verbal Action Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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Via Tricycle

 

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A Theravada Buddhist practitioner wakes up to the shamanic foundations of meditation, dharma, and healing.

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Via Daily Dharma: The Truth of Impermanence

 Repeatedly turn the mind toward what is known: all things are of nature to change. Our only inheritance is impermanence and the truth that conditions will rise and fall.

Jessica Angima, “Doubt Is My Best Friend”

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