Via Tricycle: Walking Meditation—Anywhere

Two walking meditations for practicing in public (without looking weird)

https://tricycle.org/trikedaily/walking-meditation-public/?utm_source=Tricycle&utm_campaign=f17e194c41-Newsletter_19_3_17_Subs&utm_medium=email&utm_term=0_1641abe55e-f17e194c41-307231789

 

Via Tricycle

https://tricycle.org/magazine/spring-meditation/?utm_source=Tricycle&utm_campaign=f17e194c41-Newsletter_19_3_17_Subs&utm_medium=email&utm_term=0_1641abe55e-f17e194c41-307231789

Via Daily Dharma: Lovingkindness To Go

It’s the willingness to put in the time through ordinary consciousness and develop your ability to practice deeply that allows you to access the mind of lovingkindness when you’re in traffic, or at the grocery store, or at the bank, or talking to your kids.

—Interview with Michele McDonald-Smith, “On the Front Lines”