Tuesday, April 14, 2026

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Via Daily Dharma: Unwavering Tranquility

 

Stopping and Starting

Strange as it may seem, stopping is as much an important aspect of practice as starting.
 
Yongey Mingyur Rinpoche, “The Aim of Attention”

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Via Dhamma Wheel | Right Intention: Cultivating Lovingkindness

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RIGHT INTENTION
Cultivating Lovingkindness
Whatever you intend, whatever you plan, and whatever you have a tendency toward, that will become the basis on which your mind is established. (SN 12.40) Develop meditation on lovingkindness, for when you develop meditation on lovingkindness, all ill will is abandoned. (MN 62) 

Lovingkindness succeeds when it makes ill will subside. (Vm 9.93)
Reflection
Ill will is a generic term for all kinds of aversion, from mild annoyance to raging hatred. These emotions make up a good deal of our daily experience, and generally we are not too happy when we are aversive. The danger is that if we allow these states to persist and even grow, we are ensuring that our minds will become more inclined toward them. On the other hand, developing lovingkindness will incline the mind in the other direction.
Daily Practice
It may feel like you have no protection against ill will, but you do. Lovingkindness is its antidote, and it can be applied at any time. Because we cannot experience two emotions at the exact same time, all healthy states will block out all unhealthy states and vice versa. Try dosing yourself with kindness every time you feel annoyed and see what happens. Any aversion you might feel will immediately subside.
Tomorrow: Refraining from False Speech
One week from today: Cultivating Compassion

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Monday, April 13, 2026

Via On with Kara Swisher \\\ The wellness industry is lying to you

 


Watch "A Father’s Love, No Words | Caleb Walker’s “Iron and Oil” Wrecks AGT #agt #viral #shorts" on YouTube


 

White Crane InstituteExploring Gay Wisdom & Culture since 1989
 
This Day in Gay History

April 13

 


Young Christopher Hitchens
1949 -

CHRISTOPHER HITCHENS, English author and journalist, born (d: 2011); His books, and a prolific journalistic career that spanned more than four decades, made him a prominent public intellectual and a staple of talk shows, lectures and punditry. He was a columnist and literary critic at The Atlantic, Vanity Fair, Slate, World Affairs, The Nation and Free Inquiry and a variety of other media outlets.

Mr. Hitchens was a political observer, polemicist and self-defined radical with an astute historical knowledge, Hitchens rose to prominence as a fixture of the left-wing publications of both his native United Kingdom and the U.S. His departure from the established political left began in 1989 after what he called the "tepid reaction" of the European left following Ayatollah Khomeini’s issue of a fatwa, calling for the murder of author Salman Rushdie.

Mr. Hitchens was an outspoken atheist and identified as being a prominent exponent of the "new atheism" movement. He and fellow high profile contemporary atheists Richard Dawkins, Sam Harris and Daniel Dennett were often been referred to as "The Four Horsemen" and the "Unholy Trinity".

Hitchens was a secular humanist and an anti-theist and described himself as a believer in the philosophical values of the Age of Enlightenment. His main argument was that the concept of God or a supreme being is a totalitarian belief that destroys individual freedom, and that free expression and scientific discovery should replace religion, which inhibits it, as a means of teaching ethics and defining human civilization. He wrote at length on atheism, the nature of religion, and their corresponding effects on society, in the 2007 book God Is Not Great.

In 1994, Hitchens made a documentary for BBC called Hell’s Angel. It was a bold and highly controversial investigation of Mother Teresa of Calcutta, vaunted by many devotees as a saint. Prior to Hitchens’ critique, almost every book or film about Teresa portrayed her as a holy icon, worthy of reverence, a hero of charity on behalf of the wretched of the earth. But the great iconoclast Hitchens, in his book The Missionary Position – Mother Teresa in Theory and in Practise, dared to ask some inconvenient questions about Mother Teresa.

Hitchens discovers that Mother Teresa’s career was far from spotless and immaculately clean: by “keeping company with several frauds, crooks and exploiters” (HITCHENS, p. 8), she managed to amass millions of dollars in donations from some very wicked sources. In his book The Unbelievers – The Evolution of Modern Atheism, whose last chapter is dedicated to Hitchens, J.T. Joshi remembers some of the revelations about Teresa’s questionable funding process and suspiciously well-furnished bank accounts:

"Charles Keating for instance, donated more than $1 million bucks to her – much or all of it gained from his avowedly criminal activities in the savings and loan scandals of the 1980s. (…)  Perhaps some of this can be excused by her need to drum up charitable contribuitons from all possible sources for her Missionaries of Charity. But there seems to be much more to it. Why was she so keen on hanging around such lowlives as the visious dictator Hean-Claude ("Baby Doc") Duvalier of Haiti? (…) This behaviour might be forgiven if the charity work that Mother Teresa was doing in Calcutta for decades were actually worth doing – but of even this there are strong doubts. Her devotion to the poor, the diseased, and the friendless would seem to be exemplary of the best that religion can do. Why is it that, even though one of her many bank accounts (this one in Utah) contained the sum of $50 million, her hospitals around the world were so poorly equipped?” 

Though married, on a 2009 edition of Morning Joe on MSNBC, Hitchens discussed his same-sex affairs as a young man, some with individuals now prominent in the U.K. political scene. His memoir, Hitch-22, was published in June 2010. Touring for the book was cut short later in the same month so he could begin treatment for newly diagnosed esophageal cancer.

On December 15, 2011, Hitchens died from pneumonia, a complication of his cancer, in Houston, Texas. I, for one, miss his razor sharp intelligent, iconoclastic voice.

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Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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Via Daily Dharma: Unwavering Tranquility

 

Unwavering Tranquility

By realizing the nature of existence as impermanent in a subtle sense, we can cultivate an unwavering tranquility amid life’s fluctuations.
 
Uffe Damborg, “Gleaning Insight from Inconceivable Matters”

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Via Dhamma Wheel | Right View: Understanding the Noble Truth of Suffering

 

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RIGHT VIEW
Understanding the Noble Truth of Suffering
When people have met with suffering and become victims of suffering, they come to me and ask me about the noble truth of suffering. Being asked, I explain to them the noble truth of suffering. (MN 77) What is suffering? (MN 9)

Bodily pain is suffering: bodily pain; bodily discomfort; painful, uncomfortable feeling born of bodily contact. (MN 9)
Reflection
We don’t need much help in understanding this point—that suffering can present itself in the form of bodily pain. A natural reaction to this pain is to resist it, push it away, or find a way to either avoid it or avoid being aware of it. While pain is an inevitable part of the human situation, the Buddha teaches that we can modify how much we suffer when experiencing pain by how much awareness we bring to the experience.
Daily Practice
When you are in pain, try turning toward it and observing it with interest rather than resenting it or trying to avoid it. It is happening, so it won’t help to deny it. Look pain in the face and examine its texture and how it presents itself in your experience. See when it is sharp or dull, fleeting or constant, pulsing or steady. Turning toward the actual sensation of pain is the first step toward mitigating the suffering it brings.
Tomorrow: Cultivating Lovingkindness
One week from today: Understanding the Noble Truth of the Origin of Suffering

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Questions?
 Visit the Dhamma Wheel orientation page.
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© 2026 Tricycle Foundation
89 5th Ave, New York, NY 10003