Via Greater Good // Six Daily Questions to Ask Yourself in Quarantine

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Via Querty // British ambassador to Poland wears rainbow face mask for LGBTQ rights

In a statement, Knott said, “While right now we all need to focus on fighting COVID-19, we must not forget to continue protecting the values in which we believe.

“On International Day Against Homophobia, Biphobia, and Transphobia, we reaffirm our support for efforts to raise public awareness of issues affecting the lesbian, gay, bisexual, transgender and intersex (LGBTI) community, and pay tribute to the hard work of LGBTI people in Poland, the UK and around the world to ensure human rights and dignity for all.

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Via Daily Dharma: How to Cultivate a Skillful Mind

Dharma practice is about the development and cultivation of skillful mind states—no matter what the situation. This is not to say difficult mind states don’t arise unbidden, but which ones do you want to hang on to? What kind of mind do you want?

—Diana Winston,“Seven Reasons Why It’s Better Not to Hate Them”

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Via FB

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