Via Dhamma Wheel | Right View: Understanding the Noble Truth of Suffering

 

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RIGHT VIEW Understanding the Noble Truth of Suffering When people have met with suffering and become victims of suffering, they come to me and ask me about the noble truth of suffering. Being asked, I explain to them the noble truth of suffering. (MN 77) What is suffering? (MN 9) In short, the five aggregates affected by clinging are suffering. (MN 9)

Reflection Some forms of suffering are glaringly obvious, such as a pounding toothache or the deep grief that comes from losing a loved one. Others can be subtler and more pervasive rather than episodic. Such is the case with the suffering that comes from clinging to anything whatsoever. Even things that feel overtly gratifying can on another level be sowing the seeds of disappointment. Clinging always involves some sort of suffering. Daily Practice Clinging is the word used to refer to our response to desire. When we want something, we reach for it or hold on tightly so it does not slip away. When we don’t want something, we push it away and try to avoid or destroy it. Notice how this attitude of attachment and aversion can manifest, often subtly, in all aspects of experience. Learn to become consciously aware of the unconscious reflex to grasp, and also to let go of it. Tomorrow: Cultivating Lovingkindness One week from today: Understanding the Noble Truth of the Origin of Suffering  Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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Via Daily Dharma: Truth Shines Through

Truth Shines Through

Practice challenges our conditioned beliefs. And in this challenge, what isn’t true dissolves.  Caverly Morgan, “Overcoming Negative Self-Talk” CLICK HERE TO READ THE FULL ARTICLE

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