Tuesday, June 29, 2021

Via Daily Dharma: Let Yourself Live Fully

 

The effort we make in meditation is a willingness to be open, to come close to what we have avoided, to be patient with ourselves and others, and to let go of our preconceptions, our projections, and our tendency not to live fully.

—Sharon Salzberg, “Sticking with It”

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Via Daily Dharma: Hearing Silence

 

To know what a person says, we must hear what remains unsaid. If we cannot hear silence, we do not know how to listen.

—Mark C. Taylor, “Hearing Silence”

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