The four immeasurables

Os quatro incomensuráveis - bondade amorosa, compaixão, alegria pela fortuna dos outros e equanimidade (The four immeasurables—loving kindness, compassion, rejoicing for others’ fortune, and equanimity) 

—Interview with Edward Simon by Gabriel Lefferts, “This Buddhist Life: Edward Simon”

Via Daily Dharma: Foundations First

If you want to be better at what you do—no matter what that may be—you want to start by being a better human being.

—Interview with Edward Simon by Gabriel Lefferts, “This Buddhist Life: Edward Simon”