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Via Dhamma Wheel | Right Speech: Refraining from Malicious Speech

 

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RIGHT SPEECH Refraining from Malicious Speech Malicious speech is unhealthy. Refraining from malicious speech is healthy. (MN 9) Abandoning malicious speech, one refrains from malicious speech. One does not repeat there what one has heard here to the detriment of these, or repeat here what he has heard there to the detriment of those. One unites those who are divided, is a promoter of friendships, and speaks words that promote concord. (DN 1) One practices thus: “Others may speak maliciously, but I shall abstain from malicious speech.” (MN 8) Disputes occur when a person adheres to their own views, holds onto them tenaciously, and relinquishes them with difficulty. Such a person dwells disrespectful and undeferential toward others, causing harm and unhappiness for many. If you see any such root of a dispute either in yourself or externally, you should strive to abandon it. And if you do not see any such root of dispute either in yourself or externally, you should practice in such a way that it does not erupt in the future. (MN 104)

Reflection If you look around you will easily see that so many of the disputes taking place in the world are rooted in the human tendency to become attached to views and opinions. It is natural for people to disagree, but it is neither necessary nor inevitable for them to argue about it. Views are learned ways of organizing our understanding of the world, and when held lightly they are beneficial, but they can easily become a source of trouble.   Daily Practice Notice when you see people attached to their views, when they are holding on to them tenaciously, and when they relinquish them with difficulty. Next, notice when you do these things yourself. Try looking at things from different points of view, if only to train your own mind to become more agile and avoid getting locked in to particular perspectives. Notice how many things can be seen from many different points of view. Tomorrow: Reflecting upon Verbal Action One week from today: Refraining from Harsh Speech Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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Via Daily Dharma: Accepting Pain

Accepting Pain

Whether the pain is physical or emotional, we long for a release. In our attempt to get away from it, we limit our capacity to feel it, thinking that will protect us. Instead, it limits our capacity to feel at all. Sebene Selassie, “Belonging in the Body” CLICK HERE TO READ THE FULL ARTICLE

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Via Ram Dass - Love Serve Remember Foundation \\ Words of Wisdom - August 16, 2023 💌

 

"Every religion is the product of the conceptual mind attempting to describe the mystery."

- Ram Dass -