Daily Buddhist Wisdom | |||
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A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Thursday, February 21, 2013
Via Buddhism on Beliefnet:
Via Tricycle Daily Dharma:
Tricycle Daily Dharma February 21, 2013
Cultivating Relaxed Awareness
When
the thinking mind takes a break for even a few seconds, a kind of
relaxed awareness replaces the usual stream of thoughts. We need to
encourage this and not fill this space with anything else; just let it
be.
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- Tsultrim Allione, "Feeding Your Demons"
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