Wednesday, February 2, 2022

Via Lion's Roar // Ubuntu: I Am Because We Are; How to Practice Hugging Meditation; The Mindful Bodhisattva

 


Ubuntu: I Am Because We Are
The African philosophy of ubuntu teaches that we are human only through the humanity of others. Buddhists of African descent explore the synergy between ubuntu and the Buddhist teachings on interdependence. From the March 2022 issue of Lion’s Roar.

Via Dhamma Wheel | Right Speech: Refraining from Malicious Speech

 

RIGHT SPEECH
Refraining from Malicious Speech
Malicious speech is unhealthy. Refraining from malicious speech is healthy. (MN 9) Abandoning malicious speech, one refrains from malicious speech. One does not repeat there what one has heard here to the detriment of these, or repeat here what he has heard there to the detriment of those. One unites those who are divided, is a promoter of friendships, and speaks words that promote concord. (DN 1) One practices thus: "Others may speak maliciously, but I shall abstain from malicious speech." (MN 8)

When others address you, their speech may be gentle or harsh … One is to train thus: "My mind will be unaffected, and I shall utter no bad words; I shall abide with compassion for their welfare, with a mind of lovingkindness, without inner hate." (MN 21)
Reflection
Our natural tendency is to soften to gentle words and retaliate against harsh speech. But the former can allow us to be exploited by the flatterer, and the latter allows the worst in others to bring out the worst in us. Equanimity in the face of harsh speech is not indifference or detachment; it is simply being aware without reactivity. It is not allowing our minds to be thrown off by what others say to us.

Daily Practice
This is a challenging practice, but a helpful one. It encourages us to maintain a balanced state of mind in the face of any kind of speech. It may be easier to practice this at first with overhearing things in the media or the conversations of others, working up to being able to wish for the welfare of even those who speak harshly directly to you. It is not as hard as it sounds once you learn not to take everything others say personally.

Tomorrow: Reflecting upon Verbal Action
One week from today: Refraining from Harsh Speech

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Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - February 2, 2022 💌

 
 

It says in the Tao, “Truth waits for eyes unclouded by longing.”    

The way I hear this in psychology is: motivation affects perception. When I’m hungry, I see what’s edible. If I’m horny, I see what’s makeable. If I’m tired, I see what’s soft, you know, my motivation selects out of the infinity of the universe what it is that fits in with my desires.    

Since that’s the case, as long as you’re identified with your desires, you can’t help but manipulate the universe to try to bring about that gratification of your desires. If you carry that to its ultimate truth, you see that everybody around you is an object to be manipulated to give you that gratification.    

So if it says, “Truth waits for eyes unclouded by longing,” what does it mean to have an eye unclouded by longing? It’s the place in your being, in your awareness, which is not totally identified with your desire system.    

My sense is that to the extent you are not attached to your desire systems, you are able to hear other human beings, and you do less of projecting into them what you need, and the result is that out of your action comes responses which are more compassionate to who they are than your need at the moment.    

So this doesn’t mean you don’t have desires, but rather there is a paradox that’s hard to work with, which is this: “What does it mean to be fully involved in life and non-attached?”   

- Ram Dass

Via Daily Dharma: Work With What’s There

 You don’t escape from your delusions in zazen. Instead, you look straight at them, since you have to work with them. This is the paradox. You never enter a promised paradise in which there will be no delusion. But all your delusions are workable. If they weren’t, I think we’d all go mad.

Jakusho Kwong-roshi, “Emptying into Spaciousness”


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