Monday, May 8, 2023

Via Dhamma Wheel | Right View: Understanding the Noble Truth of the Way to the Cessation of Suffering

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RIGHT VIEW
Understanding the Noble Truth of the Way to the Cessation of Suffering
And what is the way leading to the cessation of suffering? It is just this noble eightfold path: right view, right intention, right speech, right action, right living, right effort, right mindfulness, right concentration. (MN 9)

One perfects their ethical behavior by abandoning false speech. (DN 2)
Reflection
The traditional path toward the cessation of suffering works on many fronts simultaneously, integrating healthy modes of living with practices for mental development and the slow but steady growth of understanding. In this passage the importance of telling the truth is emphasized as a crucial form of ethical behavior. Developing the wisdom of right view is built on a foundation of truthfulness.
Daily Practice
Practice telling the truth. Refrain from stretching it, bending it, obscuring it, avoiding it, shading it, and all the other ways we have learned to handle the truth that are other than entirely straightforward. You may notice that this is actually quite difficult, since we regularly speak falsely in little ways. Try being absolutely scrupulous about saying what is accurate and not intended to mislead anyone in any way.
Tomorrow: Cultivating Equanimity
One week from today: Understanding the Noble Truth of Suffering

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Via Daily Dharma: The Power of Our Focus

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Emma Varvaloucas, “An Antidote to Doomscrolling” 


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