Wednesday, October 21, 2015
Via Sri Prem Baba: Flor do Dia- Flor del Día - Flower of the Day 21/10/2015
“Neste ciclo do tempo, no qual profundas purificações estão acontecendo e diferentes frequências de energias estão se propagando por todos os cantos da Terra, é possível que sentimentos como tristeza, medo, ansiedade e pânico visitem sua mente. A mente é um fluxo de pensamentos que, ao entrar em contato com o corpo, se transforma em sentimentos e emoções. E a chave para não entrar nesse sofrimento é ancorar a presença pois aqui, agora, não há sofrimento e é possível até mesmo observá-lo sem se apegar a ele.”
“En este ciclo del tiempo en el que profundas purificaciones están
sucediendo y diferentes frecuencias de energías se están extendiendo a
todos los rincones de la Tierra, es posible que sentimientos como
tristeza, miedo, ansiedad y pánico visiten tu mente. La mente es un
flujo de pensamientos que, al entrar en contacto con el cuerpo, se
transforman en sentimientos y emociones. Y la llave para no entrar en
ese sufrimiento es anclar la presencia pues aquí, ahora, no hay
sufrimiento e incluso es posible observarlo sin apegarse a él.”
“During this cycle of time, there are deep purifications taking place, and different frequencies of energy are spreading throughout every corner of the planet. It is possible that feelings such as sadness, fear, anxiety and panic may pass through our minds. The mind consists of a flow of thoughts, and as these thoughts come into contact with the body, they become feelings and emotions. The key to not falling into suffering as a result of these sensations is to anchor presence, because here and now there is no suffering. In a state of presence, it is possible even to observe these feelings and not get attached to them.”
“During this cycle of time, there are deep purifications taking place, and different frequencies of energy are spreading throughout every corner of the planet. It is possible that feelings such as sadness, fear, anxiety and panic may pass through our minds. The mind consists of a flow of thoughts, and as these thoughts come into contact with the body, they become feelings and emotions. The key to not falling into suffering as a result of these sensations is to anchor presence, because here and now there is no suffering. In a state of presence, it is possible even to observe these feelings and not get attached to them.”
Today's Daily Dharma: Satisfaction Amid Difficulty
Satisfaction Amid Difficulty
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