A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
You must not hurt people, you must not hurt yourself, and the most obvious way to avoid suffering for yourself and others is to be careful of your reactions to form and sound.
Guo Gu, “The Sound of a Bell, the Seven-Piece Robe”