A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
However the seed is planted, in that way the fruit is gathered. Good things come from doing good deeds; bad things come from doing bad deeds. (SN 11.10) What is the purpose of a mirror? For the purpose of reflection. So too mental action is to be done with repeated reflection. (MN 61)
When you wish to do an action with the mind, reflect on that same mental action thus: "Would this action I wish to do with the mind lead to my own affliction?" If, on reflection, you know that it would, then do not do it. If you know that it would not, then proceed. (MN 61)
Reflection
We are used to thinking of action as something overt we do with the body or speech, but in fact every single movement of the mind is a form of action. Mental action can be even more consequential than outward forms of action. As the stream of consciousness flows on, each event lays the foundation for ensuing events, and we can see clearly that good things come from good thoughts. Take care of your mind.
Daily Practice
The practice of meditation gives you access to seeing what is actually going on in your mind, whether you meditate formally on the cushion or meditative reflection becomes a habit in everyday life. Paying attention to yourself, to the process of events unfolding in your mind, is of tremendous value. See if you can notice your intentions, the inclinations of your mind toward one thing or another, as they arise but before you act on them.
Tomorrow: Abstaining from Misbehaving Among Sensual Pleasures One week from today: Reflecting upon Social Action
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The 1400-year-old Buddhist wood-carving tradition is wrought with artistry, intention, and dedication. This film from director Yujiro Seki illustrates the detailed craft through the eyes of the masters who are keeping it alive.
Without equanimity, we can engage to an extent that we burn out or get lost in the situation we’re trying to help. Without fierce compassion, we won’t have the strength to stand up to injustice and address the real suffering that is ever-present. Both of these qualities help us to keep our hearts open and connected to deep care guided by wisdom.
