Sunday, November 10, 2024

Via THEM

 


Via Daily Dharma: A Greater Space

 

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A Greater Space

The depth of sorrow one feels can also carve out a greater space for a kind of joy that doesn’t turn away from sorrow. 

Jungwon Kim, “Joy and Sorrow, Love and Rage”


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Just Things?
By James Shaheen
In the Winter 2024 issue of Tricycle magazine, Editor-in-Chief James Shaheen contemplates the not-so-simple value of physical objects in the context of the nine contemplations.
Read more »

Via Dhamma Wheel | Right Mindfulness and Concentration: Establishing Mindfulness of Feeling and the Second Jhāna

 


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RIGHT MINDFULNESS
Establishing Mindfulness of Feeling
A person goes to the forest or to the root of a tree or to an empty place and sits down. Having crossed the legs, one sets the body erect. One establishes the presence of mindfulness. (MN 10) One is aware: “Ardent, fully aware, mindful, I am content.” (SN 47.10)
Reflection
Feeling tones are always present, but we tend to notice only the really strong ones. In between the obvious pleasures and pains of the body, and the more dramatic pleasant and unpleasant mental states, is a midrange of sensation. As pleasure and pain become increasingly subtle, they gradually merge into a neutral state in which a sensation is neither pleasant nor painful. See if you can notice this in your own experience.

Daily Practice
Learn to become more sensitive to the feeling tones arising and passing away in your mind and body by deliberately becoming aware of them. Notice when sensations in your body hurt and when they feel good; notice also how it feels good to think about some things and painful to think about others. A great deal of our experience is neutral, however. There is still a feeling tone, but it is neither pleasant nor painful.


RIGHT CONCENTRATION
Approaching and Abiding in the Second Phase of Absorption (2nd Jhāna)
With the stilling of applied and sustained thought, one enters upon and abides in the second phase of absorption, which has inner clarity and singleness of mind, without applied thought and sustained thought, with joy and the pleasure born of concentration. (MN 4)
Tomorrow: Understanding the Noble Truth of the Cessation of Suffering
One week from today: Establishing Mindfulness of Mind and Abiding in the Third Jhāna


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Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - November 10, 2024 💌

 


From the soul’s point of view, you get to appreciate that each person is just living out their dharma. Then they are interacting and those interactions are the grist for each other’s mills of awakening. From a soul’s point of view you develop appreciation, from the personality’s point of view you develop judgment.
 
- Ram Dass

>> Want to dive deeper with Ram Dass? Click Here to Receive a Daily Wisdom Text from Ram Dass & Friends.

Via Shambhala // EXPLORE THE BODHISATTVA VOW

 

EXPLORE THE BODHISATTVA VOW


Being a Bodhisattva


We invite you to join Judith Simmer-Brown for Being a Bodhisattva: Exploring the Bodhisattva Vow beginning Saturday, November 30. This three-session course explores the moment in a person’s life when they decide to go one step further than “being Buddhist”—and make a profound commitment to put all others before themselves. It is open to all who are interested in the Bodhisattva vow, or to anyone who would like to reconnect with their original inspiration for taking this vow.

SESSION BREAKDOWN


For more details about this event, please feel free to contact us at registrar@shambhalaonline.org