Friday, January 19, 2024

Via Dhamma Wheel | Right Living: Abstaining from Intoxication

 

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RIGHT LIVING
Undertaking the Commitment to Abstain from Intoxication
Intoxication is unhealthy. Refraining from intoxication is healthy. (MN 9) What are the imperfections that defile the mind? Negligence is an imperfection that defiles the mind. Knowing that negligence is an imperfection that defiles the mind, a person abandons it. (MN 7) One practices thus: "Others may become negligent by intoxication, but I will abstain from the negligence of intoxication." (MN 8)

One of the dangers attached to addiction to intoxicants is increased quarreling. (DN 31)
Reflection
Diligence is one of the mental states most highly valued in Buddhist teachings, and negligence, its opposite, is one of the greatest dangers. The argument against intoxication is not the substance itself (alcohol, drugs, and the like) but the state of negligence it invites. The mind is "defiled" or poisoned by these dispositions, and they lead to a host of secondary problems, such as diminishing health and increased quarreling.
Daily Practice
Practice diligence of mind at every opportunity and in any creative way you can. This is not a practice of what you put into your body in the way of food or drink but of how alert, clear, and balanced you can be in your life every day. So many modern activities involve a sort of mental intoxication that makes us negligent in various ways. As a practice, notice what effect different activities have on your mental clarity.
Tomorrow: Maintaining Arisen Healthy States
One week from today: Abstaining from Harming Living Beings

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Via Daily Dharma: Fuel For Awakening

 

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Fuel For Awakening

We cannot ignore this life, especially the painful, embarrassing, and frustrating parts of it. But through practice, we can transform these experiences into fuel for awakening—and not an awakening somewhere else beyond the rough edges of modern human life—but right here in the middle of it.

River Shannon, “My Foxy Body”


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