Via FB

Lama Surya Das – Ep. 59 – Perfection As It Is

Mindrolling – Raghu Markus – Ep. 327 – Uncovering Afflictive Emotions with Joseph Goldstein and Noah Markus

Joseph Goldstein drops by Mindrolling for a conversation around investigating and uncovering afflictive emotions such as grief, loss, and anxiety, and how we can turn up the dial of intentionality.

 

Make the jump here to listen and more

Lama Surya Das – Awakening Now – Ep. 87 – Emaho and Advanced Dzogchen

On this episode of Awakening Now, Lama Surya Das explores the fun practice of Emaho and other advanced Dzogchen teachings, including integrated dharma into daily life.

 

Make the jump here to listen and more

Via White Crane Institute / Parinirvana Day, or Nirvana Day

Parinirvana Day or Nirvana Day is a Mahayana Buddhist holiday celebrated in East Asia. By some, it is celebrated on 8^th of February but by most on 15^th of February. It celebrates the day when the Buddha achieved Parinirvana, or complete Nirvana, upon the death of his physical body.

Via Daily Dharma: Welcome Spaciousness into Your Mind

What cultivating attention to detail introduces is spaciousness, space around thoughts and activities, that allows us to live a rich and satisfying life.

—Darlene Cohen, “The Practice of Nonpreference”