A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
From a Buddhist perspective, harm is done out of confusion or misperception, which can be remedied and removed. What remains is connection, our basic warmth, and our ability to be awake and free.
However the seed is planted, in that way the fruit is gathered. Good things come from doing good deeds, bad things come from doing bad deeds. (SN 11.10) What is the purpose of a mirror? For the purpose of reflection. So too social action is to be done with repeated reflection: (MN 61)
One reflects thus: "A person who thinks in hurtful ways is displeasing and disagreeable to me. If I were to think in hurtful ways, I would be displeasing and disagreeable to others. Therefore, I will undertake a commitment to not think in hurtful ways." (MN 15)
Reflection
Bodily and verbal actions have obvious effects on others, but in Buddhist teachings even what you think can affect the world around you in significant ways. Every thought plants a seed, and the fruits—both good and bad—can emerge in unexpected ways to do harm or to bring about benefit. This is why it is so important to look inward, using the mirror of mindfulness practice to see and refine the quality of your thoughts and attitudes.
Daily Practice
It is easy to condemn other people who do not think like us. But we know how it feels to be condemned by others for thinking the way we do. This antagonistic cycle can be broken by having enough empathy to look at things from another’s point of view and to even make a practice of it. Instead of thinking about how other people should change, try as an exercise looking for ways you can change. Learn from others how not to be.
Tomorrow: Abstaining from Intoxication One week from today: Reflecting upon Bodily Action
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