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Via Daily Dharma: The Buddha’s Mindfulness

 The Buddha’s mindfulness has one purpose—the end of suffering. It encompasses all of life in order to purify the mind and bring wisdom, love, and equanimity to the center of our lives. 

Phillip Moffitt, “The Mindfulness of the Buddha”

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Via Dhamma Wheel | Right Living: Abstaining from Misbehaving Among Sensual Pleasures

 

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RIGHT LIVING Undertaking the Commitment to Abstain from Misbehaving Among Sensual Pleasures Sensual misconduct is unhealthy. Refraining from sensual misconduct is healthy. (MN 9) Abandoning sensual misconduct, one abstains from misbehaving among sensual pleasures. (MN 41) One practices thus: “Others may engage in sensual misconduct, but I will abstain from sensual misconduct.” (MN 8) Food is of two kinds: to be cultivated and not to be cultivated. Such food as causes, in one who cultivates it, unhealthy states to increase and healthy states to diminish, such food is not to be cultivated. But such food as causes, in one who cultivates it, unhealthy states to diminish and healthy states to increase, such food is to be cultivated. (MN 114)

Reflection Here is an approach to food we are probably unfamiliar with. The issue is not what kind of nutrients the food provides but what kind of emotional states the consumption of it evokes. What is unhealthy here is greed, not sugar or cholesterol. If eating kale—to randomly pick a healthy food—were to provoke greed and lust for more, that would be encouraging sensual misconduct. Even if the food is healthy, greed is unhealthy and bad for you. Daily Practice Practice mindful eating by cultivating an attitude of equanimity when you eat. Some things taste good, some things taste bad. You are not forced to relish one and detest the other. Take your attention off the object of taste itself and place it instead on the experience of eating it. The problem with pleasure and displeasure is that they provoke craving, either for or against the object. Try remaining attentive but unattached.  Tomorrow: Developing Unarisen Healthy States One week from today: Abstaining from Intoxication Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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Via White Crane Institute

 

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Magnus Hirschfeld's Institute of Sex Research

1933 -

On this date in Berlin, the Nazi Youth of the Deutsche Studentenschaft made an organized attack on Magnus Hirschfeld's Institute of Sex Research. The "Institut für Sexualwissenschaft" or Institute for Sexology was a private sexology research institute which included a research library and a large archive, and included a marriage and sex counseling office. In addition, the institute was a pioneer worldwide in the call for civil rights and social acceptance for Homosexual and Transgender people. A few days later the Institute's library and archives were publicly hauled out and burned in the streets of the Opernplatz. Around 20,000 books and journals, and 5,000 images, were destroyed. Also seized were the Institute's extensive lists of names and addresses of LGBT people. In the midst of the burning, Joseph Goebbels gave a political speech to a crowd of around 40,000 people.

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Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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