Monday, December 9, 2024

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Via GBF // "Being a Warrior of Compassion" with Dale Borglum

Today's dharma talk is now available on YouTube:
Being a Warrior of Compassion - Dale Borglum 2024-12-08

The term warrior typically implies aggression. So what does it mean to be a "Warrior of Compassion?"

In this insightful talk, Dale Borglum introduces the concept of the bodhisattva, or "warrior of compassion," emphasizing the transformative potential of emotions like grief and anger when approached with mindfulness and an open heart. He explores how Buddhist teachings provide tools for navigating emotions and fostering compassion amidst societal and personal challenges.  Dale contrasts empathy, which is simply feeling another's pain, with compassion, which involves an open-hearted connection to suffering that can inspire action—or sometimes inaction—based on wisdom.

Dale underscores the importance of embodying compassion both for others and for oneself, suggesting that self-compassion is a vital precursor to true altruism. He explains three qualities of compassion—connectedness, spaciousness, and warmth—and encourages staying present with discomfort rather than avoiding it. Through mindfulness and Vajrayana techniques, Dale demonstrates how suffering can become a pathway to awakening, connecting deeply with others, and cultivating a heart spacious enough to hold even the most challenging emotions and experiences.

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You can also find it on our website:

Being a Warrior of Compassion – Dale Borglum

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Enjoy 850+ free recorded dharma talks at https://gaybuddhist.org/podcast/

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Via Dhamma Wheel | Right View: Understanding the Noble Truth of the Cessation of Suffering

 


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RIGHT VIEW
Understanding the Noble Truth of the Cessation of Suffering
What is the cessation of suffering? It is the remainderless fading away and ceasing, the giving up, relinquishing, letting go, and rejecting of craving. (MN 9)

When one knows and sees visual forms as they actually are, then one is not attached to visual forms. When one abides unattached, one is not infatuated, and one’s craving is abandoned. One’s bodily and mental troubles are abandoned, and one experiences bodily and mental well-being. (MN 149)
Reflection
The third noble truth declares that once suffering has been identified (the first noble truth) and its origin has been discovered (the second noble truth), it is possible to bring that suffering to an end. This is the great promise of the Buddhist path: that any time we are experiencing suffering, we can reverse or neutralize it with insight and practices that loosen the specific craving that causes the particular instance of suffering.

Daily Practice
Let's begin with focusing on the sphere of visual experience. So many of the things we see give rise to impulses of attachment, infatuation, and craving. When we want what we see, that visual object becomes the trigger for a brief episode of suffering. Notice, however, that this impulse to crave what we see need not have irresistible power over us. Practice noting the craving, then letting go of it. Notice the ensuing sense of well-being. 

Tomorrow: Cultivating Appreciative Joy
One week from today: Understanding the Noble Truth of the Way to the Cessation of Suffering

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Via Daily Dharma: Surrender to Impermanence

 

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Surrender to Impermanence

When we surrender the idea that we are a permanent “self,” when we surrender the idea of “I, me, mine,” we—suddenly—merge ourselves with the cosmic eternal buddha and experience awakening.

Mark Herrick, “Nichiren Buddhism and the Precepts”


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