A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Monday, December 9, 2024
Via GBF // "Being a Warrior of Compassion" with Dale Borglum
In this insightful talk, Dale Borglum introduces the concept of the bodhisattva, or "warrior of compassion," emphasizing the transformative potential of emotions like grief and anger when approached with mindfulness and an open heart. He explores how Buddhist teachings provide tools for navigating emotions and fostering compassion amidst societal and personal challenges. Dale contrasts empathy, which is simply feeling another's pain, with compassion, which involves an open-hearted connection to suffering that can inspire action—or sometimes inaction—based on wisdom.
Dale underscores the importance of embodying compassion both for others and for oneself, suggesting that self-compassion is a vital precursor to true altruism. He explains three qualities of compassion—connectedness, spaciousness, and warmth—and encourages staying present with discomfort rather than avoiding it. Through mindfulness and Vajrayana techniques, Dale demonstrates how suffering can become a pathway to awakening, connecting deeply with others, and cultivating a heart spacious enough to hold even the most challenging emotions and experiences.
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Via Dhamma Wheel | Right View: Understanding the Noble Truth of the Cessation of Suffering
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Via Daily Dharma: Surrender to Impermanence
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