A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Friday, August 24, 2018
Via Daily Dharma: A Culinary Delight
With cooking, you can use your awareness to inhabit physical movements that may be new... until, with practice, there is an invigorating flow of energy in those physical experiences, a delight. Such energy, focus, and wholehearted attention nourishes yourself and those you feed.
—Laura Fraser, “The Joy of Mindful Cooking”
—Laura Fraser, “The Joy of Mindful Cooking”
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