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	Daily Buddhist Wisdom
	Live the Dhamma well. Don't live it badly. One who lives the Dhamma sleeps with ease in this world & the next. - Dhammapada 13, translated by Thanissaro Bhikkhu More Buddhism Quotes >>

Via Tricycle Daily Dharma:

Tricycle Daily Dharma January 7, 2013

Developing Equanimity

When we really see, in our mind’s eye, a person we think we don’t like, and instead of solidifying our reasons for hatred we honestly wish them happiness, good health, safety, and an easeful life, we start to forget what we thought we hated and why we felt that way in the first place. A sense of equanimity toward everyone arises as we do this practice—we feel compassion for those who were once invisible to us, and our disregard and apathy morph into concern for their well-being and safety.

- Cyndi Lee, “May I Be Happy”

Read the entire article in the Wisdom Collection through January 8th, 2013
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