Tuesday, July 9, 2024

Via Dhamma Wheel | Right Intention: Cultivating Lovingkindness

 


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RIGHT INTENTION
Cultivating Lovingkindness
Whatever you intend, whatever you plan, and whatever you have a tendency toward, that will become the basis upon which your mind is established. (SN 12.40) Develop meditation on lovingkindness, for when you develop meditation on lovingkindness, all ill will will be abandoned. (MN 62) 

The near enemy of loving kindness is attachment. (Vm 9.98)
Reflection
Attachment is called a near enemy of lovingkindness because it can seem like kindness while actually being very distinct from it. Think of the person who “loves” their partner so much that they must control their loved one and prevent them from having other friends. In popular culture attachment is often seen as a demonstration of lovingkindness, but in Buddhist thought the two are very different: one is healthy and the other not. 

Daily Practice
See if you can practice lovingkindness without attachment. This involves caring deeply for the well-being of another but on their own terms and not in ways that are bound up with your own agenda or sense of self. Remember the phrase found in the Metta Sutta: “May all beings be happy in themselves!” Attachment always includes some measure of self-interest, while true lovingkindness is entirely free of this.

Tomorrow: Refraining from False Speech
One week from today: Cultivating Compassion

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Via Daily Dharma: To Meditate Is to Unlearn

 


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To Meditate Is to Unlearn

If failure is a great unlearning, meditation is a profound act of failure.

Sarah Kokernot, “Failure as Liberation”


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Always Lie When Someone Asks If You Meditate
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How a theater kid from Queens started meditating for a cute girl and hasn’t stopped since. 
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Via White Crane Institute // Havelock Ellis

 


 

Havelock Ellis
1939 -

HAVELOCK ELLIS, British physician, died (b. 1859); A British sexologist, physician, and social reformer, his Sexual Inversion, the first English medical text book on homosexuality, co-authored with John Addington Symonds, described the sexual relations of homosexual men and boys, something that Ellis did not consider to be a disease, immoral, or a crime.

The work assumes that same-sex love transcends age as well as gender taboos, as seven of the twenty-one examples are of inter-generational relationships. A bookseller was prosecuted in 1897 for stocking it. Although the term itself is attributed to Ellis, he writes in 1897, “‘Homosexual’ is a barbarously hybrid word, and I claim no responsibility for it.” Other psychologically important concepts developed by Ellis include auto-eroticism and narcissism, both of which were later taken up by Sigmund Freud. Alas, he was also a proponent of eugenics.

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