Tuesday, August 20, 2013

Via Tricycle Daily Dharma

Tricycle Daily Dharma August 20, 2013

Thoughts in Meditation

We have to be careful not to think that meditation is about getting rid of thoughts. On the contrary, I would say that meditation helps us to creatively engage with our thoughts and not fixate on them.
- Martine Batchelor, “Meditation, Mental Habits, and Creative Imagination”
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