Friday, November 17, 2023

VIA Dhamma Wheel | Right Living: Abstaining from Misbehaving Among Sensual Pleasures

 

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RIGHT LIVING
Undertaking the Commitment to Abstain from Misbehaving Among Sensual Pleasures 
Sensual misconduct is unhealthy. Refraining from sensual misconduct is healthy. (MN 9) Abandoning sensual misconduct, one abstains from misbehaving among sensual pleasures. (MN 41) One practices thus: “Others may engage in sensual misconduct, but I will abstain from sensual misconduct.” (MN 8)
Reflection
There are so many ways it is possible to misbehave among sensual pleasures. Anything that feels good has the power to seduce us, and it does not take much for us to want more and more of almost anything. It is not that such pleasures are bad or evil, just that the pursuit of them can expand out of proportion and distort our behavior. It is empowering to understand this and temper our relationship to pleasure accordingly.
Daily Practice
Notice when something feels pleasurable and examine the texture of that sensation closely. Then let it go, as all transitory episodes of experience will inevitably cease. It is okay to welcome pleasure into your house as a guest, so to speak, as long as you also escort it to the door and wave goodbye when the time comes. It is when we chase after pleasure or try to hold on to it that we are in danger of misbehaving. 
Tomorrow: Developing Unarisen Healthy States
One week from today: Abstaining from Intoxication

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VIA Daily Dharma: Learn to Listen

Learn to Listen

It’s hard to listen without judgment, to tolerate ambiguity, paradox, and, in some cases, ignorance. But if we are ever to experience any measure of true peace, this is something we will all need to learn.

Tina Lear, “Having Real Conversations (Even With My Sister)”


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