Wednesday, June 17, 2020

Thich Nhat Han



 
In my calligraphy, there is ink, tea, breathing, mindfulness, and concentration. This is meditation. This is not working. Suppose I write ‘breathe’; I am breathing at the same time. To be alive is a miracle and when you breathe in mindfully, you touch the miracle of being alive.
 
- Thich Nhat Han -

Via Common Dreams //

Via Daily Dharma: How to Experience Emptiness

The experience of emptiness is not found outside of the world of ordinary appearance, as many people mistakenly assume. In truth, we experience emptiness when the mind is free of grasping at appearance.

—Dzigar Kongtrul Rinpoche,“The Theater of Reflection”

CLICK HERE TO READ THE FULL ARTICLE

Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - June 17, 2020 💌




I would like to play the part of someone who has worked on my consciousness sufficiently so that if things get tough, in terms of the environment, issues with social structures, oppression, protecting minority groups, whatever the thing is – I would like to be able to be in the scene without getting caught in my own reactivity to it, without getting so caught in my own fear that I become part of the problem instead of part of the solution.

- Ram Dass -