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Penélope Cruz’s Role in Parallel Mothers Was 18 Years in the Making | Th...

PARALLEL MOTHERS | Official Trailer

Via Dhamma Wheel | Right Speech: Refraining from Frivolous Speech

RIGHT SPEECH
Refraining from Frivolous Speech

Frivolous speech is unhealthy. Refraining from frivolous speech is healthy. (MN 9) Abandoning frivolous speech, one refrains from frivolous speech. One speaks at the right time, speaks only what is fact, and speaks about what is good. One speaks what is worthy of being overheard, words that are reasonable, moderate, and beneficial. (DN 1) One practices thus: “Others may speak frivolously, but I shall abstain from frivolous speech.” (MN 8) When a person commits an offense of some kind, one should not hurry to reprove them but rather should consider whether or not to speak. If you will be troubled, the other person will be hurt, and you cannot help them emerge from what is unhealthy and establish themselves in what is healthy—one should not underrate equanimity toward such a person. (MN 103)

Reflection

Many times in the world of human interaction we encounter minor offenses of some kind that usually provoke an immediate and unexamined reaction. When we feel hurt or annoyed or angry, we often lash back automatically. This is what we are focusing on here. By becoming aware of our speech and only speaking when it is useful and appropriate, we bypass a lot of unconscious conditioning that can cause harm.

Daily Practice

Sometimes you run into a difficult person. There are situations in which it is not going to be effective to speak up. See if you can identify these situations when you run across them and remain silent instead of venting your emotions. Many times it is better to maintain equanimity than to get drawn into an argument or even a fight. Practice not allowing yourself to be provoked into unnecessary speech.

Tomorrow: Reflecting upon Social Action
One week from today: Refraining from False Speech

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Questions? Visit the Dhamma Wheel orientation page.

 

Via Daily Dharma: Sharing Our Light

 When out of gratitude we use our candle to light other people’s candles, the whole room gets brighter. This is why we transfer merit to others. This kind of light is continuous and inexhaustible.

Master Sheng Yen, “Rich Generosity”

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Via White Crane Institute // QUEER NATION

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Queer Nights Out!

1990 -

QUEER NATION, the direct-action group's inaugural action took place at Flutie's Bar, a straight hangout at the South Street Sea Port in New York City on April 13, 1990. The goal: to make clear to patrons that queers will not be restricted to Gay bars for socializing and for public displays of affection. More visibility actions like this one became known as "Queer Nights Out."

|8|O|8|O|8|O|8|O|8|O|8|O|8|O|8| Gay Wisdom for Daily Living from White Crane Institute "With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson Exploring Gay Wisdom & Culture since 1989! www.whitecraneinstitute.org |8|O|8|O|8|O|8|O|8|O|8|O|8|O|8|

 

Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - April 13, 2022 💌

 
 

Don't treat yourself so gingerly; you can let go of stuff. Sometimes it takes three breaths instead of two to do it, but you can do it. Be a little tougher and don't cling to stuff. People go around carrying everybody's stuff all of the time. I just pick it up and put it down. Pick it up and put it down. - Ram Dass

Via Spirit Rock / FB

 

During "There Are No Secrets: Fundamentals of Qi Gong & Tai Chi" (online April 16) with Hakim Tafari, we will explore the timeless art and practice of two mindful movement traditions: Qi Gong & Tai Chi.

Together, we will learn more about the benefits of these practices, and discover how to break down each step, work with the breath and body mechanics, and explore how to cultivate inner Qi (sometimes translated as spirit) to enable a sense of energy flow and ease.

More info & register: go.spiritrock.org/SR041622

#taichi #qigong