Wednesday, May 25, 2022

Via Daily Dharma: Being the Stream

 Meditation is not just a rest or retreat from the turmoil of the stream of the impurity of the world. It is a way of being the stream, so that one can be at home in both the white water and the eddies.

Gary Snyder, “Just One Breath”


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Via Dhamma Wheel | Right Speech: Refraining from Malicious Speech

 

RIGHT SPEECH
Refraining from Malicious Speech
Malicious speech is unhealthy. Refraining from malicious speech is healthy. (MN 9) Abandoning malicious speech, one refrains from malicious speech. One does not repeat there what one has heard here to the detriment of these, or repeat here what he has heard there to the detriment of those. One unites those who are divided, is a promoter of friendships, and speaks words that promote concord. (DN 1) One practices thus: “Others may speak maliciously, but I shall abstain from malicious speech.” (MN 8)

Disputes occur when a person is envious and avaricious. Such a person dwells disrespectful and undeferential toward others, causing harm and unhappiness for many. If you see any such root of a dispute either in yourself or externally, you should strive to abandon it. And if you do not see any such root of dispute either in yourself or externally, you should practice in such a way that it does not erupt in the future. (MN 104)
Reflection
Malicious speech separates, while right speech unites. It is unhealthy to separate and healthy to unite, both individually and collectively. The world as a whole suffers when people divide one group from another and benefits when we have a sense of shared purpose. Envy and avarice can only occur when people are separate from one another, for only then does it feel like others have something that you do not.  

Daily Practice
See if you can break down the distinctions between yourself and others so that you are content with whatever you have and feel no envy or yearning for what others have. Practice this attitude in your mode of speech, praising instead of blaming when others possess something you do not. Learn to say “us” and “ours” more than “me” and “mine.” Disputes and quarrels thrive on separation; harmony breeds peace.

Tomorrow: Reflecting upon Verbal Action
One week from today: Refraining from Harsh Speech

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Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - May 25, 2022 💌

 



The first step of karma yoga is to get free of the attachments to your own life, to develop a witness. We have thousands and thousands of me’s and there is one me that watches all the other me’s, right? That’s the only game. It’s not trying to change any of the me’s.

It’s not the evaluator, and it’s not the judge, it’s not the super ego. It doesn’t care about anything. It just notes, ‘hmmm, there he is doing that.’ That witness, that place inside you, is your centering device. And that begins to be the work one does on oneself. Once one understands there is a place in oneself that one is not attached, the first job is to extricate yourself from attachment. - Ram Dass